I have lived with chronic pain since I was a teenager which meant I was always on a constant search for pain relief. The medical community’s answer was medication, which perpetuated my condition and didn’t help much. I felt desperate and depressed as my symptoms worsened. There were many days I could not get out of bed, I couldn’t perform normal daily tasks and I could not enjoy life to its fullest. The idea of living migraine-free didn’t seem possible to me for a long time. After being hospitalized and having powerful prescription drugs fail to improve my condition over and over again, I finally took my health into my own hands and began my own extensive research and testing. I learned that my condition had compounded over many years due to numerous external and internal factors. I started to implement many new protocols into my life and found a permanent solution, including new daily habits and thoughts that were within my power to change and heal. I have healed from incapacitating migraines completely. I’m going to share with you methods to eliminate migraines that anyone can do, because the power to be migraine free begins and ends with you.